Do you sit too much during the day? Suffer from stiff hips? Lengthen and strengthen your hip flexors with deep hip openers like Boat Pose and Pigeon.
Boat Pose
Paripurna Navasana
An ab and deep hip flexor strengthener, Paripur…
http://ibeingnatural.com/poses-for-your-hip-flexors/
As we get older, some visible crease starts appear on our skin, these crease are known as wrinkles. The most common reason for all these are aging that is natural. After a certain age our skin loses moisture and elasticity, which force to…
http://ibeingnatural.com/best-home-remedies-for-remove-wrinkles/
Paediatric cannabis therapy is saving lives, and awareness around this topic is imperative. I wrote an article last March aboutBrave Mykayla, and now she’s made a video that can help spread awareness about cannabis and its effectivene…
http://ibeingnatural.com/9-year-old-girl-who-used-cannabis-to-cure-her-cancer-shares-a-message-with-the-world/
Headaches often get brushed aside as nothing more than a common complaint, a quit-your-whining-and-start-working type of thing…if only. While many people suffer them at one point or another, rarity is not the best way to judge just how na…
http://ibeingnatural.com/helpful-remedies-to-relieve-headache-pain-tension/
From adolescent acne to annoying eczema, many of us at one point in our lives will suffer from a skin condition of some sort. Often these conditions are not a cause for concern, and even non-melanoma skin cancer, one of the most common…
http://ibeingnatural.com/common-skin-conditions-and-their-treatments/
Detox foot pads were first used in Japan. It is about stick-on pads that need to be placed on the soles of the feet before going to bed. The next day when you remove the footpads, you will see that the dangerous toxins eliminated from the b…
http://ibeingnatural.com/make-detox-foot-pads-at-home-and-remove-all-the-dangerous-toxins-from-your-body-overnight/
Do you think knowing your blood type is only important in the event of a transfusion? Think again! Research indicates that your blood type is a key genetic factor that influences many areas of health and well-being.
Throughout your l…
http://ibeingnatural.com/what-you-should-eat-depends-on-your-blood-type/
Avocado and Weight Loss
Avocados are one of those fruits that are often considered a super food – and rightly so! Not only do avocados have many health benefits, they can also help you lose weight. But just how can a higher calorie fru…
http://ibeingnatural.com/avocado-and-weight-loss-just-one-of-many-benefits/
Eat more fibre. We often hear this advice. Fibre is an essential part of a healthy diet, but did you know it’s a great metabolism booster too? Today, we’re here to show you how to increase your metabolism with fibre.
A supercharged m…
http://ibeingnatural.com/how-to-increase-your-metabolism-with-fibre/
Being Natural Health Blog 